Health

Facing my fears is a biggie that I am working through as I enjoy this journey. One fear that popped up was self-judgment. I’m very critical of my behavior and how I portray myself to the outside world. It’s almost as if I’m subconsciously trying to sabotage my happiness by making excuses about my appearance before anyone else could do so. Rationally speaking I would say that it’s a ridiculous thought to have. Still, it was there. Through meditation and visualization I was able to bring this fear into my consciousness field and release it for healing and transmutation. It’s a practice I do whenever I’m confronted with something that needs to be healed. It is part of my inner-healing practice that works very well for me. I write about these things on my spiritual blogs.... Read More