Healing
Spirituality, the healing journey, Inner Healing, Karma and Akashic Records, Exercise to heal trauma
4 min read
Spirituality, the healing journey, Inner Healing, Karma and Akashic Records, Exercise to heal trauma
Inner healing. When you say to yourself I want to be happy use intentions to make it so. Visualize feeling happy and do something to match that frequency. You could play happy music or do anything that brings love and joy. This practice will resolve any attachments to low frequencies and replace it with love, which is the highest frequencies that you can experience. You are not your emotions and this means that you can raise your vibration by doing something that makes you feel good.... Read More
Facing fears
3 min read
Facing my fears is a biggie that I am working through as I enjoy this journey. One fear that popped up was self-judgment. I’m very critical of my behavior and how I portray myself to the outside world. It’s almost as if I’m subconsciously trying to sabotage my happiness by making excuses about my appearance before anyone else could do so. Rationally speaking I would say that it’s a ridiculous thought to have. Still, it was there. Through meditation and visualization I was able to bring this fear into my consciousness field and release it for healing and transmutation. It’s a practice I do whenever I’m confronted with something that needs to be healed. It is part of my inner-healing practice that works very well for me. I write about these things on my spiritual blogs.... Read More