Spirituality, the healing journey, Inner Healing, Karma and Akashic Records, Exercise to heal trauma

Spirituality, the healing journey

Everything that you are experiencing was agreed upon by your higher-self. These experiences are needed to fully learn and understand the physical, emotional and spiritual aspects of life. Since you are a co-creator in this scenario you can also change your perspective so that the experience becomes less stressful and even enjoyable. Emotions are, when uncontrolled, expressions of the ego. You could say that they act like a warning signal, a sign of sorts. Emotions are an indicator to look more closely at a situation. Ask yourself questions. Why are you feeling the way that you do? What does this tell you about yourself and those involved?

Asking questions will give you a better awareness and understanding of what you are going through and what it is trying to teach you. Understanding and an open heart increases awareness and awakens consciousness. When the consciousness awakens the ego becomes a tool for awareness.

Spiritual healing is about your intentions and what you want to accomplish. This formula goes as follows:

• Intent
• Thought
• Action
• Result

Inner healing. When you say to yourself I want to be happy use intentions to make it so. Visualize feeling happy and do something to match that frequency. You could play happy music or do anything that brings love and joy. This practice will resolve any attachments to low frequencies and replace it with love, which is the highest frequencies that you can experience. You are not your emotions and this means that you can raise your vibration by doing something that makes you feel good.

Not only is it important to heal on a spiritual and emotional level. It is equally as important to address your physical body and any disease that you might be dealing with. As the consciousness is awakening the need to heal the body, mind and soul also awakens. This need to heal naturally happens as it is part of the spiritual journey. Your body is not who you are but it is a reflection of your emotional and psychological  state of mind. You can only be who you are and not what others expect of you. To balance all of these aspects is part of your authenticity.

Karma and the Akashic records. An unconscious mind creates karma. We can understand Karma by using the Akashic records and observe our behaviors. This enables you to become aware and learn about and heal any blockages. Ask your spirit, your higher-self or the guides and angels to show you the records and what needs to be addressed first. Spiritual healing is very intuitive and some people might need to seek help from another healer. To assist in gaining understanding we can use the Akashic records. The following can be found inside these records:

• Details about the physical realm and everything that is part of that realm
• Information about your personal life, experiences, what you’ve created and did, and how you’ve treated others
• Details about past lives and the beings that you’ve interacted with during those lives
• Shows you a life from all angles. Like a birds-eye view. 
• Reveals the karma that you’ve accumulated and need to resolve from this and/or another life

All the planets are life forms. Every soul has memories that are recorded inside the Akashic records and this includes planets, stars, and other cosmic phenomena. Everything that has consciousness has an Akashic record. The universal energy of love and light extends into the next universe.

Each reaction, feeling, emotion, events, is energy and its form shows itself like an orb. Observe and watch how and what the records are showing you.

Healing is about awareness and understanding. When you understand and realize the source of your trauma you can transmute these energies by creating awareness. Release dense energies and replace them with the healing energies of love and light.

It’s impossible to blame someone for your pain when they are not aware of what they created and inflicted on others. This sober realization brings the awareness that only you hold the power and responsibility to heal your pain and trauma.

The Akashic Records can help you to see the “bigger picture’ but in truth you don’t need it when you accept that people live their lives according to their understanding. This acceptance is a surrender to “what is” and it will enable you to detach from and rise above emotional pain. It will also cut the energetic attachments to the trauma. You are a strong and powerful soul that has so much love to give but it all starts with self-love and healing.

An exercise to heal trauma:

• Step back and look at the memory
• Allow your emotions to come. Cry or scream if you feel like it. Any expression releases the heavy energies that are attached to your pain
• Once you feel “lighter” speak your intentions.  You can do this out loud or in your mind. You can say things like, I intend to resolve any karma and attachments. I intend to let go of my ego. I no longer need to survive life. I intend to resolve all the pain and sadness in my heart and give it to the universe to transform it into the highest frequencies. I am love itself and I embrace who I truly am